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National call, text, and live chat counselling services for youth. Services are free, anonymous, and confidential.  Professional counsellors are available 24/7 for support, information, and referrals. Services include: 

Assists eligible clients with their short-term travel to attend their cancer-specific medical appointments or supportive care services delivered by a professional recognized by Ontario's Health Care System.  Services available to individuals or a

Provides navigation and support to urban Indigenous youth who are unemployed or underemployed and ready to gain confidence and skills with their career goals.

Services include:

Offers confidential telephone and text services for anyone having thoughts of suicide, or who are worried about someone else.

This program provides emergency food parcels and personal care items for families and individuals in need of assistance, operating by appointment at the door. 

Services provided by Interval House of Hamilton at Women's Centre of Hamilton and Flamborough Women's Resource Centre. Provides support for women and their children who are experiencing domestic violence and abuse including:

Confidential helpline for Francophone women dealing with violence that offers:

  • crisis intervention
  • support and referral to community agencies
  • educational workshops

Offers culturally appropriate counselling services, advice, and support to Indigenous women by Indigenous women, via telephone, text, or online chat.