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Teaches senior residents and clients nutrition strategies and cooking skills. Participants participate in a luncheon to develop friendships and socialize. Also offers special guest speakers about topics that interest participants.

Friendly visitation and/or telephone reassurance for persons who are living in their own home/apartment or recovering from hospital stays. Time is spent listening, playing games, making crafts, going on outings, telling stories, and enjoying one another’s company. Individual interviews with both the senior and the volunteer are conducted before a match is made.

A program for individuals who want to learn more about developing tools to have a positive relationship with their landlord. The course can be delivered as either one 3-hour session, or six 1-hour sessions. After completion of the course participants will receive a certificate of completion recognized by landlords that they can use as a reference for new rentals.

Provides learning opportunities that help participants develop skill and confidence in the kitchen, and learn about choice and preparation of diabetes friendly food. Topics include:

  • food safety education
  • home cooking techniques
  • nutrition
  • vegetarian protein options
  • money saving tips

A stay-in-school program designed to reduce poverty and its effects by lowering the dropout rate among high school students, from economically disadvantaged communities, and increase their participation in post-secondary programs.

Four Core Elements of Support: