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Offers drop-in and multiple week programs on a variety of topics to support and help improve parental skills. Contact or visit website for details on the programs offered, as well as dates, times and locations. 

Provides learning opportunities that help participants develop skill and confidence in the kitchen, and learn about choice and preparation of diabetes friendly food. Topics include:

Offers a variety of mental health related services to support mental, physical, spiritual, and emotional health.

Services include:

Online weekly program for teenaged girls, discussing relevant health topics. Offers skills in self-awareness and management of stress and peer pressure.

This bi-weekly virtual program is offered by an Access Facilitator for newcomer women to address their unique health and wellness-related issues.

Women’s health group with a special focus on issues related to racialized, immigrant, refugee, and lower-income women living in the inner-city core.

Assists Indigenous women and their families who are or are at risk of homelessness with services required to improve self sufficiency, independence, and stability.