Search Results

100 matches

Body and Soul Club

A women's group which meets for light exercise, speakers and programs of interest.

Dundas 55+ Group

Encourages adults over 55 in Dundas to participate in, and contribute to, programs that promote and enrich active lifestyles. Classes are offered seasonally and include activities …

Hamilton. Recreation Division, 55+ It's Your Day

Provides older adult opportunities to participate in physical movement programs, fitness classes, and educational workshops. Programs include: Functional Fitness, Cardio Beat, Nordic Walking, Tai Chi …

Living Rock Ministries, Wellness Works

Weekly recreational activities focused on exercise, fitness, and education. Stroller Fit weekly exercise program for young mothers with children, starting at Philpott Memorial Church. Registration …

Rainbow Seniors Club

A seniors club which holds social activities, including senior's exercise and card games