The Red Book of Hamilton

Hamilton. Recreation Division

55+ It's Your Day

Visit website to see the monthly calendar schedule.
Areas Served Hamilton (City of)
Datessee website for dates and locations
AccessibilityFully Accessible
FeesProgram - Fitness programs: 1 hr/$2.20 30 min/$1.10 OR Senior Participation Pass $46.90/ year; None - Some programs are free
Agency Type Local Government
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Provides older adult opportunities to participate in physical movement programs, fitness classes, and educational workshops. Programs include: Functional Fitness, Cardio Beat, Nordic Walking, Tai Chi Fundamentals, Cardio Dance, Cardio, Balance & Strength, Painting and Drawing, and Open Social.

Offered at select Hamilton Recreation Centres.


Age 55 years and older


Contact for information * Drop-in's are welcome * Registration required for some programs