Hamilton. Recreation Division
55+ It's Your Day

Provides older adult opportunities to participate in physical movement programs, fitness classes, and educational workshops. Programs include: Functional Fitness, Cardio Beat, Nordic Walking, Tai Chi Fundamentals, Cardio Dance, Cardio, Balance & Strength, Painting and Drawing, and Open Social.

Offered at select Hamilton Recreation Centres.

Eligibility

Age 55 years and older

Application

Contact for information * Drop-in's are welcome * Registration required for some programs

Fees

Program - Fitness programs: 1 hr/$2.20 30 min/$1.10 OR Senior Participation Pass $46.90/ year; None - Some programs are free

Accessibility

Fully Accessible

Languages

English

Areas Served

Hamilton (City of)

Agency Type

Local Government