The Red Book of Hamilton

Active Fit Exercise Program

Glanbrook Community Services

Carole Taylor, Program Coordinator
Areas Served Glanbrook; Residents outside Glanbrook are welcome if space permits
HoursTue, Thu 9:45am-10:30am
LanguageEnglish
AccessibilityFully Accessible
FeesProgram - $5.;
Agency Type Non Profit;Registered Charity
 
905-692-3464
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Address
Glanbook Arena, Upstairs
4300 Binbrook Rd
Binbrook ON L0R 1C0

Moving exercise program to improve cardiovascular health, stability, agility, rhythm, and hand/eye coordination. Walk-in participants are welcome. Light refreshments served.

Eligibility

Seniors and adults looking to maintain health

Application

Contact for information