Good Shepherd Non Profit Homes
Steps to Health

Due to COVID-19 this service/organization is experiencing closures or cancellations. Contact or visit website before visiting in person.

A health and lifestyle program aimed at preventing chronic disease and enhancing the quality of life for those living with mental illness and offers a variety of modules (Exercise, Cooking, Nutrition, Smoking Management, and Weight Management).

143 Wentworth St S
Hamilton, ON
L8N 2Z1
Hours: Mon-Fri 9 am-5 pm
Meetings: Fourth Wednesday of each month 2:30 pm, see monthly calendar
Phone: 905-335-1252


Age 18 years and older; Individuals diagnosed with mental health issues, resident of Greater Hamilton area


Visit the website or attend a group information meeting to learn about the program




Partially Accessible - locations vary



Primary Contact Person

Michelle Letourneau, Recreation Supervisor, Steps to Health Program

Areas Served

Hamilton (City of)

Agency Type

Non Profit;Registered Charity