Victorian Order of Nurses Falls Prevention Classes

A free exercise program designed to help seniors stay healthy, safe and strong and promote improved balance, improved strength with prevention of muscle loss, maintenance of strong bones and increased overall independence.

Falls Prevention = A 12-week, group-based program to reduce the incidence of falls and falls related injuries. This program includes two sessions per week, running 45 min each. Included in each session is an active exercise component to increase strength and improve balance as well as an interactive educational piece on falls risk factors and solutions. Programs are taught by a regulated health care provider. 

Organizations that offer this Service
Victorian Order of Nurses Hamilton
Work: 905-529-0700 x2282
Toll-Free Number: 1-800-323-9312

Ages 60 years and up or people under 60 with mobility issues. All eligible members of the public are welcome but must have own transportation and be able to participate in a group setting.

Areas Served
Application Instructions

Contact for information.

Elisia Mancini, District Coordinator, Falls Prevention and Exercise Programs
Last Full Update
January 14, 2022