Falls Prevention and Exercise Classes, CityHousing Hamilton

LHIN funded, year round exercise program and fall prevention education to improve general health and to help seniors remain safe and independent. Classes are available to the public and offered on a weekly basis.

Three levels of classes are offered to meet a range of activity needs.

 

Organizations that offer this Service
CityHousing Hamilton
Eligibility

Open to all, with a focus on older adults.

Areas Served
Hamilton
Fees
Fee
None
Languages
English
Application Instructions

Contact for information.

Contact
Heather McKenzie, Program Coordinator, Strive Fitness Inc.
Brenda Silverthorne, Community Development Coordinator, CityHousing Hamilton
Last Full Update
October 7, 2020