A cardiac care program offering patients three streams of supervised exercise and education based on their stage of rehabilitation.
- Stream 1: Supervised walking program for individuals waiting to participate in cardiac rehabilitation
- Stream 2: Supervised cardiovascular and strength program for individuals that have been identified as appropriate by Cardiac Rehabilitation team at Hamilton Health Sciences
- Stream 3: Supervised graduate program for individuals who have completed their hospital program and are ready to transition to the community for maintenance
All participants are required to meet with a YMCA Kinesiologist for a medical screening, tour of the facility, and a review of the program schedule.
This program allows participants access to group warm up and cool down with individualized exercise plans on the fitness floor with access to CHRC kinesiologist and YMCA staff, as well as education sessions from staff at the Cardiac Health & Rehabilitation Centre (CHRC).
356 Rymal Rd E
Individuals with cardiac health concerns. Doctor referral note required.
Doctor referral note required. Contact to book an intake interview and register for the program. Participants required to meet with a YMCA Kinesiologist for medical screening, tour of the facility and a review of the program schedule.