YMCA Hamilton LiveWell Healthy Hearts

A cardiac care program offering patients three streams of supervised exercise and education based on their stage of rehabilitation.

  • Stream 1: Supervised walking program for individuals waiting to participate in cardiac rehabilitation
  • Stream 2: Supervised cardiovascular and strength program for individuals that have been identified as appropriate by Cardiac Rehabilitation team at Hamilton Health Sciences
  • Stream 3: Supervised graduate program for individuals who have completed their hospital program and are ready to transition to the community for maintenance

All participants are required to meet with a YMCA Kinesiologist for a medical screening, tour of the facility, and a review of the program schedule.

This program allows participants access to group warm up and cool down with individualized exercise plans on the fitness floor with access to CHRC kinesiologist and YMCA staff, as well as education sessions from staff at the Cardiac Health & Rehabilitation Centre (CHRC).

Organizations that offer this Service
YMCA of Hamilton Burlington and Brantford
Sites that offer this Service
YMCA Hamilton Les Chater Family Location
Sunday:
Closed

Monday:
Closed

Tuesday:
8:00-9:30 10:45-12:00

Wednesday:
Closed

Thursday:
8:00-9:30 10:45-12:00

Friday:
Closed

Saturday:
Closed

Tue, Thu
8 am - 9:30 am and 10:45 - 12 noon
Hours may vary, contact for details
Fax Number: 905-667-5879
Website: www.ymcahbb.ca

356 Rymal Rd E
Hamilton, ON
L9B 1C2

Eligibility

Individuals with cardiac health concerns. Doctor referral note required. 

Areas Served
Hamilton
Fees
Fee
Program
Program included with YMCA Membership. Registration fees apply for non-members. Financial assistance may be available. Contact for details.
Languages
English
Application Instructions

Doctor referral note required. Contact to book an intake interview and register for the program. Participants required to meet with a YMCA Kinesiologist for medical screening, tour of the facility and a review of the program schedule.

Last Full Update
March 9, 2021